Therapeutic services for the work environment located in London and the South-East, UK
The principle aim of acupuncture is to treat the physical, emotional and spiritual aspects of the individual
Nutrition is as the very epicentre of Health. The choice of food influences many human dimensions such as mind, immunity, skeleton, or body fat
It aims to restore the body’s fine-tuned ecosystem (“homeostasis”) in order for it to use its own healing mechanisms.
Hypnotherapy / Psychotherapy
they have been backed up by a series of clinical evidence from systematic research, which enables them to be labelled as evidence-based therapies.
Craniosacral therapy (CST) is a subtle and profound healing form, which assists the body’s natural capacity for self-repair.
Massage & Reflexology
Every part of the body is interconnected, therefore, when there is an imbalance in one area it leads to an imbalance in another.
Our Fitness Services
Yoga classes offer students postures and movements to stretch, strengthen and flex the body, to develop breath awareness, to relax and sometimes to meditate.
Pilates is a physical exercise method, designed to elongate, strengthen and restore the body to balance. Based upon an anatomical understanding of the body’s muscular and skeletal systems
Personal trainers help clients to achieve specific fitness goals, such as weight loss, strength gain and flexibility, cardiovascular health, muscle build-up or a combination of all of these.