Michael Nicolaou : how to set up optimally your desk at home

More people than ever before are working from home at the moment. Not having the right chair, table and/or using a lap top compromises our posture and puts extra strain on our joints and muscles, resulting in pain and discomfort.
In this video I will show you how to properly set up your home work space and how to overcome most problems arising from not having the ideal work station.

 

In addition, if you need specific help tailored to your own home work space and/or if you suffer from any back/musculoskeletal issue, I would suggest that you book a video session with me.

Conditions required for the session:

The room where the desk assessment is to be performed shall be well-lit.The video call shall be established with a good Internet connection,  preferably from a different computer than the desk computer to be assessed. 

Session length : 1/2h
24 cancellation notice.
Michael is a registered Osteopath and ergonomics expert and has over 20 years of experience in the field.